What is Biohabit?

Biohabit is an independent blog focused on biohacking, nootropics, hormones, physiology, and longevity.

We don’t promise miracle pills. We explore mechanisms, test protocols, and break down the science behind what truly works.

If you’re looking for a data-driven, no-BS guide to physical and cognitive performance — this is your new habit.

Created by a passionate self-experimenter who treats the human body as a lab and life as a high-performance game.